Monday
- 5:00 AM - 6:00 AM CrossFit & Hyrox
- 6:00 AM - 7:00 AM CrossFit & Hyrox
- 9:30 AM - 10:30 AM CrossFit & Hyrox
- 10:45 AM - 11:45 AM Prime Time
- 12:00 PM - 1:00 PM CrossFit & Hyrox
- 3:00 PM - 7:45 PM Open Gym
- 4:45 PM - 5:45 PM CrossFit & Hyrox
- 5:45 PM - 6:45 PM CrossFit & Hyrox
- 6:45 PM - 7:45 PM CrossFit & Hyrox
- 7:00 PM - 8:00 PM Boxing
Tuesday
- 5:00 AM - 6:00 AM CrossFit & Hyrox
- 6:00 AM - 7:00 AM CrossFit & Hyrox
- 9:30 AM - 10:30 AM CrossFit & Hyrox
- 12:00 PM - 1:00 PM CrossFit & Hyrox
- 3:00 PM - 7:45 PM Open Gym
- 4:45 PM - 5:45 PM CrossFit & Hyrox
- 5:45 PM - 6:45 PM CrossFit & Hyrox
- 6:45 PM - 7:45 PM CrossFit & Hyrox
- 7:00 PM - 8:00 PM Boxing
Wednesday
- 5:00 AM - 6:00 AM CrossFit & Hyrox
- 6:00 AM - 7:00 AM CrossFit & Hyrox
- 9:30 AM - 10:30 AM CrossFit & Hyrox
- 10:45 AM - 11:45 AM Prime Time
- 12:00 PM - 1:00 PM CrossFit & Hyrox
- 3:00 PM - 7:45 PM Open Gym
- 4:45 PM - 5:45 PM CrossFit & Hyrox
- 5:45 PM - 6:45 PM CrossFit & Hyrox
- 6:45 PM - 7:45 PM CrossFit & Hyrox
- 7:00 PM - 8:00 PM Boxing
Thursday
- 5:00 AM - 6:00 AM CrossFit & Hyrox
- 6:00 AM - 7:00 AM CrossFit & Hyrox
- 9:30 AM - 10:30 AM CrossFit & Hyrox
- 12:00 PM - 1:00 PM CrossFit & Hyrox
- 3:00 PM - 7:45 PM Open Gym
- 4:45 PM - 5:45 PM CrossFit & Hyrox
- 5:45 PM - 6:45 PM CrossFit & Hyrox
- 6:45 PM - 7:45 PM CrossFit & Hyrox
- 7:00 PM - 8:00 PM Boxing
Friday
- 5:00 AM - 6:00 AM CrossFit & Hyrox
- 6:00 AM - 7:00 AM CrossFit & Hyrox
- 9:30 AM - 10:30 AM CrossFit & Hyrox
- 10:45 AM - 11:45 AM Prime Time
- 12:00 PM - 1:00 PM CrossFit & Hyrox
- 3:00 PM - 7:45 PM Open Gym
- 4:45 PM - 5:45 PM CrossFit & Hyrox
- 5:45 PM - 6:45 PM CrossFit & Hyrox
Saturday
- 9:00 AM - 10:00 AM CrossFit
- 10:00 AM - 12:00 PM Open Gym
Sunday
- 8:30 AM - 10:30 AM Open Gym