I've been working out here for a few months. As a Crossfit newbie I can't say enough about the coaches and the members. Justin, Kevin and Weasel know their members. They are family and they get treated as such. The level of instruction surpasses anything I could have anticipated. Whether it is basic Crossfit movements or Olympic lifts these guys make sure your technique and form are spot on, every rep. And class is only part of the experience. After the wod everything is game for discussion: mobility, nutrition, equipment recommendations, you name it. If it makes you better and you want to get better there's not much they won't do to help you.
If you are looking to get started, visiting from out of town or searching for a local Crossfit family this is the place. You won't be disappointed.
