OUR PROGRAMS
Find the right fit for your goals — we've got something for everyone.
GROUP FITNESS
CrossFit
Our signature coach-led group class designed to help you build strength, improve conditioning, and increase confidence. Every workout is scalable to your fitness level — whether you're stepping into a gym for the first time or training for competition, you'll receive expert coaching, personalized instruction, and the motivation of an incredible community.
SENIOR FITNESS
Prime Time (65+)
Stay strong, active, and independent for life. Prime Time is designed specifically for adults 65 and older, focusing on functional strength, balance, mobility, and cardiovascular health in a fun, supportive environment. Every workout is tailored to your abilities so you can move better, feel stronger, and enjoy life with confidence.
FLEXIBLE TRAINING
Open Gym
Train on your schedule. Open Gym gives members the flexibility to work on personal goals, complete missed workouts, practice skills, or follow an individualized training plan. Whether you're preparing for a competition or simply want extra time to improve, our facility is available when you need it.
YOUTH FITNESS
CrossFit Kids
Building strong, confident kids through movement and fun. Our CrossFit Kids program teaches age-appropriate fitness through games, teamwork, and functional movement — developing coordination, strength, and confidence. Kids leave every class healthier, more active, and excited to move.
COMPETITION TRAINING
Hyrox
Train for the world's fastest-growing fitness race — or simply become a stronger, more well-rounded athlete. HYROX combines functional strength training with endurance-based workouts that improve stamina, power, and mental toughness. Whether you're preparing for your first HYROX event or looking for a new fitness challenge, these classes will push you to the next level.
Ready to Find Your Program?
Schedule your free intro session and let us match you with the right training.